Classes

Awareness Through Movement ®

FREE your movements and your mind

Gentle and pleasurable movements that aim to:Special Offer

  • Improve posture, balance, co-ordination and flexibility
  • Reduce pain and stiffness
  • Increase calm, decrease tension
  • Use your brain’s intelligence to re-train your movements

WHEN & WHERE:
Tue 16 Jul – 20 Aug 2019 – 10.30 – 11.30am – 6 weeks
  @  Zest for Life Wellness, 2/96 Aerodrome Rd Maroochydore
Sat 20 Jul – 24 Aug 2019 – 9.30 – 10.30am – 6 weeks
  @  Kaizen, 47 Sixth Ave, (Catalina Resort), Maroochydore

New starters welcome Week 1 each term.

COST:
$20 per class — for casual visits
SAVE WITH A PREPAID TERM PASS — $15/class

BOOKINGS ESSENTIAL — limited places

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