Previous Workshops

“Easy Moves for Better Posture”

 

Sound Familiar?

• “Stand up straight”
• “Shoulders back”
• “Tummy in”

 

 

The Problem:

Painful
Excess muscle effort
Hard to remember
Tiring to maintain
 

New options:

• Dynamic posture
• Easy breathing
• Whole body movement
• Learn while lying or sitting

 

 

The Solution:

Effortless
Supported by skeleton
New comfortable habits
Improved self image

Learn to improve your posture so you feel better and look better using The Feldenkrais Method ®

Sunday 4 October 2020, 10am – 1pm

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“Try It Out” Workshop

 
The Feldenkrais Method can:

  • Help you learn to move with ease & efficiency
  • Improve your posture & breathing
  • Decrease pain, increase flexibility & balance

Where and When?

Saturday 30 May 2015 – 1-4pm (registration 12.30pm)
Yoga in Daily Life, 1st Floor, 80 Sixth Ave Maroochydore

How Much?IMG_1866a

$60
$50 prepay before 21 May
(or $80 prepay for two)

We will explore:

* Feldenkrais & mindfulness
* Feldenkrais & sport

“I feel I’ve had a grease & oil change!”
“I feel taller & more stable on my feet”
“So gentle & relaxing”
“My golf swing has improved”

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EyeWorkshop Printable Brochure

 

EyeWorkshop Printable Brochure

 

EyeWorkshop Printable Brochure

Polio Australia, Health and Wellness Retreat, Sunshine Coast

 

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