Awareness Through Movement ®
FREE your movements and your mind
Gentle and pleasurable movements that aim to:
- Improve posture, balance, breathing, co-ordination and flexibility
- Reduce pain and stiffness
- Increase calm, decrease tension
- Use your brain’s intelligence to re-train your movements
WHEN & WHERE:
Saturdays– 9.30-10.30am
Tuesdays – 2.00-3.00pm
@ Maroochydore Uniting Church, 6 Millwell Road
Maroochydore (near corner of Evans St)
COST:
$21 per class — for casual visits
PREPAID PASS — $16/class
BOOKINGS ESSENTIAL — limited space