Classes

Awareness Through Movement ®

FREE your movements and your mind

Gentle and pleasurable movements that aim to:Special Offer

  • Improve posture, balance, breathing, co-ordination and flexibility
  • Reduce pain and stiffness
  • Increase calm, decrease tension
  • Use your brain’s intelligence to re-train your movements

WHEN & WHERE:
Sat 07 Nov – 12 Dec 2020 – 9.30 – 10.30am – 6 weeks
Tue 10 Nov – 15 Dec 2020 – 10.00 – 11.00am – 5 weeks
(No class Tues 8 Dec)
Both @ Mystic Universe, Cnr Fifth Ave / Aerodrome Rd, Maroochydore

New starters welcome Week 1 each term.

COST:
$21 per class — for casual visits
PREPAID PASS — $16/class

BOOKINGS ESSENTIAL — limited space

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