Workshop

Easy Moves for Better Posture

 

Sound Familiar?

• “Stand up straight”
• “Shoulders back”
• “Tummy in”

 

 

The Problem:

Painful
Excess muscle effort
Hard to remember
Tiring to maintain

 

New options:

Dynamic posture
• Easy breathing
• Whole body movement
• Learn while lying or sitting

 

 

The Solution:

Effortless
Supported by skeleton
New comfortable habits
Improved self image

Learn to improve your posture so you feel better and look better
using
The Feldenkrais Method ®

WHEN:  Sunday 4 October 2020, 10am – 1pm (registration 9.30am)
WHERE:  Yoga in Daily Life, 1st Floor, 80 Sixth Ave, Maroochydore

Bookings essential (limited places for social distancing) – email or msg for payment details:

  • $60 for one person 
  • Early bird $55 (book & pay by Wed 30 September)
  • Or why not bring a friend? – $100 for two people

Great value for a 3 hour workshop  including light refreshments!

Robyn Lavery 0429 323 931
feldenkrais@robynlavery.com.au

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