Knowing my Body Better

I have had quite a few 1-1 sessions with Robyn and can definitely recommend them for getting to know your body better. I have learned to think about moving my bones and feeling the connections between them. So instructive for better understanding and deepening yoga poses, as well as really functional movement in every day life.

One-on-one Functional Integration sessions with Robyn are very gentle and relaxing as well as super effective, with sometimes really startling results.

Check her out if you feel you could move better in any area of your life.